Discover profound healing with The Mental Alchemy Workbook, a transformative guided journal crafted by Paige Layle exclusively for healing your inner child.
his meticulously designed workbook blends trauma work with inquisitive and reflective prompts, guiding you on a journey to learn to trust yourself and uncover deeper self-awareness.
Perfect for those navigating the complexities of Autism and trauma, this workbook offers essential support in a compassionate, relatable format.
Plus, enjoy 10 bonus pages of thought-provoking questions to enhance your reflective practice.
Embrace the change and start your healing journey today with The Mental Alchemy Workbook!!
The Mental Alchemy Workbook E-Book PDF
C$10.99Price
- 66 pages of reflective prompts
- Including 8 drawing activities and 3 charts to refer to later (also sold separately)
- space for you to write what comes up for you
- reminders to take breaks and pace yourself
- compassionate, honest, and a little bit of hard work
